life foundation
The harder it becomes, focus on the most basic foundations of day to day life. Starting with… [[sleep]] [[nutrition]] [[Exercise]] mental and intelectual [[meditation]] [[Reading]] [[relationship]] with the people around you
The harder it becomes, focus on the most basic foundations of day to day life. Starting with… [[sleep]] [[nutrition]] [[Exercise]] mental and intelectual [[meditation]] [[Reading]] [[relationship]] with the people around you